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How a Fellow Yoga Teacher “Screwed” Me, But It’s OK Because, You Know, Namaste!
Recently, I have not been inspired to write. In fact, I know the reason why. As the number of days have gone from single digits to the double digits since I’ve returned to “real life” from my...
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LYFT Confessions: The Guy from Juvie, Mexican Grandma and The Girl Who Needed...
Now, did a small part of me stereotype and judge that one from a lower socioeconomic strata will not be tipping me. Yes, of course! Am I proud of that? Not so much. At the end of our ride she pulled...
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How To Practice Self-Love Without Being Selfish?
This weekend is a time for most singles around the world, including myself, to question the following: Why don’t I have a valentine? Having been single for almost three consecutive years now, after a 7...
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The Mysterious Workings of Life
Life works in quite the mysterious way. Sometimes we cross paths with people that we have not seen in a decade or so and it seems like that particular connection was meant to have been severed in the...
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Birthday Reflection: On Life & Death
The idea of impermanence usually creeps up during my birth week. It always has. The thought of my own physical existence and eventual non-existence for some reason becomes a prevalent topic, which I...
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Being Gay & Armenian: Shame to Pride
As a gay man, I am proud. The shame that I carried for many years for being an Armenian gay man has diminished during the past decade as I decided to fully embrace this label and my culturally...
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Why I Choose Happiness.
Every success and failure, every person who lends a hand and everyone who chooses not to, and most importantly, how we react to each instance is all part of the story.
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How to Survive The Trump Presidency by Meditating on Acceptance,...
Happiness can only exist in acceptance.
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The Art of Loneliness: How To Cope With Being “Alone” This Valentine’s Day
When my mind is restless and uneasy it tends to dwell on that which is negative and only causes more negativity to brew. I bring it to a point, perhaps of self-destruction and depression. But, luckily,...
View ArticleA Mindful “Break” from Social Media
took a little break from technology as I wanted to understand better my relationship to social media use. This came about through meditation, surely. It was a necessary break from constantly having...
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